How smoking cessation works
Quitting smoking is one of the most impactful things you can do for your long-term health. Most people make several attempts before quitting for good. Evidence-based support — combining behavioural strategies and pharmacological aids where appropriate — tends to be more effective than willpower alone.
Options include nicotine replacement therapy (patches, gum, lozenges, inhalers), smoking cessation medications listed on the PBS where clinically appropriate, and support services such as Quitline.
How a telehealth GP can help
A NewDoc GP can take a smoking history, discuss readiness to quit, plan a quit strategy, prescribe medications where appropriate, and provide structured follow-up. Your GP can also help manage any coexisting conditions (such as anxiety or depression) that may influence quitting.
References
- Quitting smoking — Healthdirect Australia
- How to quit — Quit (Cancer Council Victoria)
- Smoking and tobacco — Australian Department of Health and Aged Care
This content is informational and does not replace individual medical advice. For personal assessment, book a consultation with your GP. In emergencies, call 000.
Last reviewed 16 April 2026. Editorial policy